The Rise of Black Plant Enthusiasts: Gardening for The Heart and Healing
By: Lavanya Kathirgamanathan Over recent years, a growing community of Black plant enthusiasts has transformed the garden into a new space for health and healing. This trend highlights the therapeutic benefits of gardening and the increasing prominence of Black-owned plant nurseries that cater to plant communities and online platforms. Gardening offers several mental and physical health benefits, making it an ideal hobby for many people. According to a study published in the Journal Of Health Psychology, gardening can significantly lower levels of cortisol, the body’s stress hormone. Gardening can reduce stress, improve moods, and enhance overall mental well-being. When you are planting, it requires focus and patience. This can help induce calming and meditative sensations. Gardening promotes physical well-being, because it is a form of low-impact exercise that supports cardiovascular health, flexibility, and strength. Planting, weeding, and watering counts as physical activity that helps nurture a healthier lifestyle. This reduces the risk of chronic diseases such as obesity and heart disease. An increasing visibility of Black-owned plant nurseries marks the rise of plant enthusiasts. Urban Jungle, a Black-owned plant nursery in Philadelphia, has become a local favourite, and is committed to community engagement for the diverse plant selection they have. Likewise, an online community called Black Girl Florists, supports Black women in the plant care industry with network opportunities and resources. Online communities have played a vital role in the growth of Black plant enthusiasts. Instagram platforms, like Black People With Plants, shows the vibrant and diverse community of Black gardeners in tune with healthy living. These online spaces offer tips, inspiration, and a supportive environment for experienced gardeners and gardeners who are just beginning. Highlighting Black gardeners can inspire others to take up this hobby which is very beneficial to providing calmness. Representation is important and seeing people who look like themselves thriving in a garden can encourage more black individuals to explore the therapeutic benefits of plant care. This visibility can also challenge stereotypes to broaden narratives around who engages in gardening activities. The focus on Black plant enthusiasts highlights the importance of community and cultural identity. Gardening can be a way to connect to your roots, as many plants hold cultural significance and history within themselves. For example, growing traditional African plants or herbs can be a way to reconnect with ancestral practices and knowledge. The rise of Black plant enthusiasts is a testimony to the universal appeal and benefits of gardening. In spotlighting this community, we are not only celebrating its contributions to gardening, but also promoting the mental and physical benefits of gardening. Black plant enthusiasts are cultivating spaces for healing and connection.
Cultural Hotspots: Best Destinations for Black Travellers in 2024
By: Lavanya Kathirgamanathan In 2024, several destinations have stood out for their lively Black communities, historical impact, and cultural richness. Here is a guide to some of the best destinations for Black travellers this year, alongside tips for safe travel and must-visit spots. Accra, Ghana Accra is the capital of Ghana. It is one of the top destinations for Black travellers looking to connect with their roots. In 2019, Ghana invited the African diaspora back to their continent for “The Year of Return, Ghana 2019,” a program that celebrated the resilience of victims in the Transatlantic slave trade who were scattered and displaced through North America, South America, Europe, Asia, and the Caribbean. This initiative continues to attract visitors years later. Accra offers a variety of travel experiences, such as those involving its vibrant art scenes, along with opportunities for sightseeing in Cape Coast, which is approximately two hours away. New Orleans, Louisiana, U.S.A New Orleans is deeply rooted in African American history. The city is known for its jazz music scene, Creole cuisine, and vibrant festivals. When visiting New Orleans, exploring the historic Treme neighbourhood, the oldest African American neighbourhood in the United States, is highly recommended. For a taste of local culture, attend the annual Essence Festival, which celebrates Black music and culture. Essence festival happens annually during the Fourth of July weekend. Salvador, Brazil Referred to as the “Black Rome,” Salvador is famous for its Afro-Brazilian culture and cuisine, and capoeira, an Afro-Brazilian martial art. The city’s historic Pelourinho district is known for its colonial architecture and vibrant street performances. A visit to the Afro-Brazilian Museum offers a look into the African heritage of the region. The museum offers a look into the African heritage of the region. Tips for Safe Travel Research the city: Understand their cultural norms and the history of the destinations that you visit Stay connected: Keep in touch with family and friends and share your travel plans Health precautions: Make sure you have the necessary vaccinations and travel insurance. Be mindful of local health advisories and food safety rules. Support local businesses: Shop ‘til you drop with black-owned businesses and tour to support the community economically!
Cultural Festivals: Celebrating Black Heritage Around the World
By Lavanya Kathirgamanathan Exploring the rich tapestry of Black heritage through cultural festivals brings a unique experience of vibrant traditions and history. These celebrations that take place across the globe, from Africa to the Americas, play an important role in fostering cultural pride and unity, preserving traditions, and promoting cultural awareness. Let’s delve into some of the most notable festivals celebrating Black heritage. Caribana: Toronto, Ontario Held annually in Toronto, Caribana is one of North America’s largest cultural festivals celebrating Caribbean culture. Caribana originated in 1967 to celebrate Canada’s centennial year, and has attracted millions of attendees since. It commemorates the Caribbean community’s rich traditions featuring vibrant parades, elaborate costumes, and pulsating soca and calypso music. Afropunk Festival: Brooklyn, USA Afropunk Festival was founded in 2005. It is a cultural movement that celebrates Black creativity in music, fashion, and art. Afropunk Festival has expanded globally to reach cities like London and Johannesburg. This festival is known for its diversity of music, inclusive atmosphere, and the message it brings across. It is a haven for Black artists and attendees to be themselves and express their identities. Fête De La Musique: Bamako, Mali Mali’s Fete De La Musique is a celebration of music that highlights the country’s rich heritage. Bamako, Mali’s capital, transforms itself into a stage for traditional and contemporary African music performances. This festival is essential for preserving the city’s musical traditions and introducing new audiences to the country’s cultural heritage. Cape Town International Jazz Festival: Cape Town, South Africa The Cape Town International Jazz Festival is a premier event that celebrates the influence of jazz music on Black culture. Known as Africa’s grand gathering, the festival attracts international artists and jazz enthusiasts alike. It serves as a bridge that connects different cultures through the universal language of music. These festivals are not just celebrations. They’re cultural milestones that offer deep insights into Black history and identity. For example, Caribana roots back to liberation celebrations in the Caribbean, and Afropunk challenges stereotypes and promotes a progressive vision of Black culture. Celebrating Black heritage through cultural festivals is important for several reasons. Firstly, it fosters cultural pride and unity allowing individuals to connect with history and traditions. Secondly, these festivals play a crucial role in preserving cultural practices to educate wider audiences about the richness of Black heritage. Lastly, they promote cultural awareness, which breaks down barriers and encourages understanding among diverse communities. Black heritage serves as a vibrant reminder of the rich history and the contributions of Black communities worldwide. These festivals offer space for celebration, reflection, and connection.
Black Culinary Innovators: Redefining Gourmet Cuisine
By Lavanya Kathirgamanathan Black chefs and food entrepreneurs have significantly influenced the gourmet cuisine landscape. These entrepreneurs have infused traditional flavours into their dishes through the use of innovative techniques, to tell a cultural narrative that redefines what the general public considers gourmet food. Their cooking celebrates the rich heritage of Black culinary talent and encourages a future generation of chefs to embrace their identities. Black culinary innovators are often curious about traditional recipes passed down to them through generations. These recipes are not just instructions that allow them to make the food. They also contain knowledge about history, culture, and community. Chef Eduardo Jordan, the owner of JuneBaby in Seattle, Washington, has received acclaim for his modern take on soul food in the South. Jordan’s food pays homage to his heritage while he also adds a contemporary touch to his dishes, like his smoked turkey and collard greens with cornbread. To read more on his journey and how his work captivates the modern palette, here is an interview Jordan did with the Eater. Similarly, Mashama Bailey, an executive chef of The Gray in Savannah, Georgia, blends southern flavours with the global influences around her. Bailey’s innovative approach to food has earned her various awards, including a James Beard Award. Her menu reflects her ability to transform classic recipes into gourmet masterpieces, such as her foie gras with grits. The new wave of Black culinary talent brings fresh perspectives and more innovative techniques to gourmet cuisine. Kwame Onwuachi has been a prominent figure in the culinary world. Onuwuachi is known for his critically acclaimed memoir Notes From a Young Black Chef. His cuisine is a vibrant fusion of his Nigerian roots and the French training he received — resulting in dishes like egusi soup with smoked Goat and jollof rice with blackened chicken. Similarly, Travel Bristol Joseph, co-owner and executive pastry chef of Emmer & Rye in Austin, Texas, has been recognized for his original desserts, which combine traditional Caribbean flavours with modern techniques. His coconut panna cotta with tropical fruit and tapioca pearls exemplifies his ability to elevate familiar ingredients to gourmet status food. Signature dishes, characterized by flavour and presentation, are critical to any chef’s individuality. Gregory Gourdet, a former Top Chef finalist and the chef-owner of Kann in Portland, Oregon, is well-known for his creative use of Haitian ingredients in his dishes. His jerk chicken with mango salsa and plantain chips is a perfect example of how traditional Caribbean flavours can be transformed into gourmet cuisine. Recognizing and celebrating Black chefs and food entrepreneurs is essential for several reasons. Firstly, it highlights the cultural contributions of Black communities to the rich diversity and creativity that define gourmet cuisine today. Secondly, it inspires future generations of chefs by providing them with role models who have broken barriers and achieved success in a competitive field. Finally, celebrating Black culinary talent fosters a more inclusive and equitable food industry. By shining a spotlight on these visionaries, we encourage a broader appreciation of different culinary traditions and challenge the often Eurocentric definition of gourmet cuisine.
Black Innovators in Tech: Bridging the Digital Divide
By Lavanya Kathirgamanathan Black tech entrepreneurs and innovators are making significant strides by creating ground-breaking technologies and solutions that positively impact their communities and advance the digital field. Highlighting their achievements is crucial to not only celebrate the contributions that Black professionals have made to society, but to also provide inspiration and role models for future generations of tech professionals. One innovator, Kimberly Bryant, founded Black Girls CODE, a non-profit organization to teach girls of colour about computer programming and technology. Black Girls CODE has introduced thousands of girls to the tech world through various workshops, hackathons, and summer camp sessions. Bryant’s work addresses the underrepresentation of Black women in technology and provides them with the skills and confidence needed to pursue careers within the field. Her efforts have been recognized by Forbes in 2018, when she was named as one of the top 50 women in tech. Another notable figure is Tristan Walker, the founder of Walker & Company brands. This company designs health and beauty products catered to people of colour. Walker’s tech-driven approach to solving common grooming issues faced by Black men, led to the development of a shaving system called Bevel. This shaving system is designed to prevent razor bumps and irritation. Walker not only filled a significant market gap and also set a new standard for inclusivity in product design by leveraging technology to create products that address the unique needs of the Black community. Arlen Hamilton is the founder and managing partner of a venture capital firm called Backstage Capital. This firm invests in start-ups led by underrepresented founders, including Black entrepreneurs, women, and LGBTQ+ individuals. Founded in 2015, Backstage Capital has invested over $10 million in more than 100 companies. Hamilton’s work is to provide much-needed funding and support to Black innovators. These examples demonstrate the profound impact that Black innovators in tech can have on the industry and the community as a whole. Their work advances technology and also addresses specific challenges faced by the Black community. Highlighting the achievements of Black tech entrepreneurs is important for several reasons. It challenges the stereotypes and biases that exist within the tech industry and provides aspiring technologists with role models. By celebrating innovators, we can inspire the next generation of Black technologists and ensure the tech industry becomes more representative of the diverse world it serves.
Black Wedding Traditions: Celebrating Traditions
By: Lavanya Kathirgamanathan In almost every culture, there will be a celebration of joy and happiness through wedding celebrations. When it comes to Black heritage, there are different ways to celebrate weddings whether it is traditionally or culturally. These weddings are organized in a way that shares an unforgettable experience with the ones attending. Often, these wedding traditions have symbolic meanings that reflect historical traditions and diversity within the Black community around the world. This article will discuss the different wedding traditions that are celebrated within countries that celebrate Black history and the origins from where they came from. Jumping the Broom Jumping the Broom is a tradition that originated from Ghana, in the west. When wedding celebrations are facilitated, it is known that the broom holds spiritual value, as it keeps negative energy, evil spirits, and wrong doings away. The act of jumping over the broom symbolizes a new beginning and not looking at the past mistakes and oppression that has confronted the lives of many Black people. Many people enact this ritual for tradition and others choose to engage in the act to symbolize solidarity with their ancestors. A majority of the time, the brooms are passed down through generations, or purchased by the couple themselves for their specific occasion. Kola Nuts Exchange The exchange of kola nuts has been a component of West African weddings for a while. These nuts are used as a symbol of communion and unity among the bride and groom. It also represents the power of healing one another as partners. The kola nut is known to bring good fortune and acceptance into the bride’s family through this exchange. Money Spray Money spray is prominent in African and Caribbean culture during wedding celebrations. The money spray usually tends to occur during the reception, where guests gather around the couple and shower them with money, while the couple dances to traditional music. The purpose of the money spraying tradition is to show prosperity, support, and good wishes for their future. This highlights an aspect of Black culture and the importance of celebrating specific occasions where two people are coming together to start a life. Traditional African Wedding Attire Traditional African wedding attire consists of various different patterns and colours that are significant to their culture. There are regions in Africa that follow specific clothing requirements that represent the country and their heritage. For example in Ghana, dresses and suits are made from kente cloth, which is handwoven with strips of cotton and silk. Whereas in Nigeria, they specifically showcase their clothing involving head wraps called gele head wraps. These head wraps are specifically worn by women getting married. In general, weddings hold significance when it comes to facilitating joy and happiness. Celebrating these events through important traditions demonstrates Black resilience and the spirit Black communities have to offer worldwide. It is important to recognize the cultural aspects of these traditions. Many have been preserved for decades and continue to strengthen their identity through celebration of bringing two people together. These traditions will conquer marriage stereotypes and offer a unique experience.
POEM: The Melanin in My Skin
By: Lavanya Kathirgamanathan The Melanin in My Skin, Shines outside of me, and within Through the sun and the light, Melanin and I have always had a good night. – The glowing sun shines onto me. Filling my body with dopamine, serotonin, and glee Oh, how I love my Melanin in my skin, Glistening throughout, always with a win. – Sometimes, it is hard To show my Melanin to the world, Like a red card There is a barrier that shows How some people hate our skin, Only God knows… – Through the ups and downs, My Melanin will still make me proud, Like a kid in a candy store, Or a singer in a large crowd. – Whatever time of day it is, If I am ever stuck in a jam, The Melanin in My Skin, Will always make me who I am.
Destinations To Go To For Black Travelers
By: Lavanya Kathirgamanathan Travelling is one of the most life changing experiences that encourages individuals to take advantage of new foods, scenery, and retail. It brings a new atmosphere that includes a diverse culture, and sense of community unmatched. Travelling is especially important because it allows visitors to expand their horizon in terms of generating an awareness of different architecture, social greetings, and new activities. For black travellers, and those a part of the BIPOC community, exploring and travelling the world has a substantial impact on culture that allows the community to connect with their traditions and learn about their history. This allows travellers to acknowledge that a part of them, and a part of their culture, is interconnected to the world. This article will illustrate a few countries that are the most captivating destinations among travellers and that hold a distinct history towards people of colour. Accra, Ghana This city is one of the top destinations for Black travellers to reconnect with their African roots. Accra is filled with history and culture. Their comforting recipes and food offers a warm and welcoming environment that is a way to get immersed into the Ghanaian heritage. Salvador, Brazil Salvador is the capital of Bahia. This city is filled with Afro Brazilian heritage. Salvador has a district, called the Pelourinho district, that showcases colonial architecture, as well as represents African heritage. You can find many of the artistic architectural sites here in this city. Cape Town, South Africa Cape Town is one of the cities that embodies a diverse multicultural population. Cape Town shares breathtaking landscapes and is a popular destination that shares educational history. This city is known for its historical marking in Nelson Mandela’s imprisonment. The city offers insight on the experiences Mandela faced bringing awareness to the societal issues occuring during this period. South Africa is a place to connect with traditions and culture, it offers new experiences and adventures that shed light on social, political, and historical issues. Kingston, Jamaica Jamaica is an island country that many wish to travel to during their youth. This destination is where reggae music was born. Jamaica is also a place that represents the Rastafari movement. This religious movement was mobilized during the 1930s. The hot sun, fresh coconuts, and uplifting music allow visitors to enjoy a unique culture through its spiritual, healing, and inviting practices. Jamaica is known for its stellar reputation with facilitating cricket matches, it has shaped communities and provided athletes with an enjoyable hobby and outlet. Travelling around the world to destinations that embody Black heritage is one of the most unforgettable experiences that you will not forget about. These destinations embrace Black heritage and other communities that hold the same level of significance. It is important to travel, to experience new environments filled with different traditions, recipes, and activities. Immersing in the unknown can allow one to take on a new adventure and learn about new parts of the world for a comparative understanding of what makes places unique.
Black Owned Plant Companies That Can Brighten Up Your Living Space
By: Lavanya Kathirgamanathan Interior design encompasses a variety of complex and unique designs. These designs have become a success in creating comfortable living spaces in people’s homes. Plants are a unique staging item incorporated in homes because they provide an added touch of nature to one’s home. Plants offer bright colours, bring purity to the environment, and filter the air, making it more healthy to breathe. Greenery has always been a part of purifying air, just like in nature, and reduces stress for those who need to take a breather. There are many Black owned businesses that showcase homey living designs, in particular highlighting the beauty of plants, that make homes look larger. It is important to recognize Black plant entrepreneurs and recognize their creative work ethic. Illustrated are a few Black owned plant companies and businesses that customers can support to liven up their living spaces regardless of the atmosphere and space. These plans provide a touch of nature whether it is purchasing, or in need of inspiration. Rooted by Martine In 2020, Martine Delbrin established her plant business with her husband during the height of the pandemic and has not stopped making an effort to grow her plants since. You can access her plant shop through her Instagram and explore the variety of plants that she has curated for her customers. The aesthetics range from minimalist, mid-century modern, and an emphasis on boho. Natty Garden In 2008, Natty Garden opened up their business and has been for sale ever since. They are located in Brooklyn, and carry plants from succulents to outdoor plants, trees, and flowers. Natty Garden aims to provide its customers with an ethnic, traditional, and cultural palette for design. Their plants are aimed to showcase the true essence and beauty of natural greenery. Their mission statement is to provide plants that encourage therapeutic practices to address mental health concerns. Caring for a living plant has added benefits and allows customers to connect with the growth of a plant. Fleurich Creations FleuRich creates design boutiques located in British Columbia that cater for full service weddings, as well as other special occasions. Their boutiques provide an added touch of celebration that brings joy to their customers and events. The unique combination of florals includes bright and subtle colours that can be used in any event. These boutiques are also ideal for those wanting to take photoshoots with breathtaking florals. Blooming Flower Bar Blooming Flower Bar is located in Cabbagetown, Toronto. It is a female owned business that offers plants and flowers that are fresh cut daily. The scent of these flowers and plants are invigorating and capture the essence of nature. They offer custom bouquets that cater towards a variety of aesthetics and designs. Planting with P In 2019, Planting with P was founded, delivering plants and arrangements to customers’ doorstep. Planting with P offers a subscription box where customers can get their plant box filled with supplies such as a sage stick, DIY plant kit, and samples of plants, herbs, oils every month. Supporting Black owned businesses in general are of great importance that allow individuals to grow their clientele and promote diversity within the plant industry. Plant businesses are not recognized enough, and even further, Black owned plant businesses are not discussed enough. The Good Earth Plant Company curated an article discussing Black Plant Entrepreneurs during Black History month, and their complex journey to gain success with selling plants in the business industry. Click here to learn more.
Resources to Support the Black Community
By: Lavanya Kathirgamanathan Canada is one of the most diverse and safest countries to live in. Toronto, in particular, is a city that embodies diversity and is occupied by various ethnicities. The Black community holds a significant place in the city with its contributions in society. In a large city, it is expected that the community will benefit from an extensive list of resources. These resources can include support in mental health, education, and the workplace through donations, organizations, and people. Many of the organizations listed below are created within the black community to support the needs of academic support, health disparities, mental health support, and legal aid assistance. It is crucial that Toronto provides resources that focus on the growth and success of the Black community. As of 2023, there are currently 6.3 million people living in Toronto, and without the appropriate resource it does not give Black people the opportunity to put forth their talent and skill. To ensure the Black community is able to meet their goals, support in these sectors are crucial. Outlined below are a few links, support groups, and resources offered by the City of Toronto that focus on connecting and supporting Black-owned businesses that are widely accessible to everyone. The Black Health Alliance / BHA The Black Health Alliance aims to provide the Black community with support and care to access equal health care services. They seek to advance opportunities among all genders, races, and sexualities to ensure an organized structure when facilitating health protocols. They are avid on doing their research to provide the appropriate statistics before implementing changes in health care. This demonstrates their credibility to uphold safe health care practices that are fair. The Black Legal Action Centre / BLAC The Black Legan Action Centre offers legal services and support to low-income residents within the Black community in Ontario. This centre is intended to provide a comprehensive list of legal resources to those who need a robust consultation on managing issues. It further provides free legal aid and advice to those who have inquiries about education, the workplace, and government support. This allows citizens to become aware of their services and have an understanding of their disadvantages in society and how to combat them. The Nia Centre for Arts The Nia Centre for Arts is a Toronto-based organization that showcases artistic talent and excellency on behalf of the Black community. The organization promotes creativity, different colour profiles, and connects young and aspiring artists with reputable mentors. To strengthen the arts world, the organization makes it a priority to provide viable skills that artists can use in the workplace. These skills hone in on leadership roles, artistic designs, and networking that can be useful when crafting their own personal artwork portfolio. Black Women in Motion / BWIM Black Women in Motion provides resources in leadership development and mental health for Black women in Toronto. This organization aims to provide healing initiatives to confront the trauma endured on behalf of Black women and provide them with the support and care they require. This community led organization focuses on communication and open discussions to tackle adversities and confront barriers. The organization prioritizes respect and encourages Black women to share their personal stories that are supported in a candid and non-judgemental setting. The Black Business and Professional Association / BBPA The BBPA provides financial assistance to Black students in the educational system and those who wish to advance their business ventures. It is an association that advocates on behalf of Black professionals entering the business sector. It provides connections and networking opportunities to make launching business ventures accessible and efficient. It further issues scholarships that are useful when obtaining resources and support to attend classes relative to their area of expertise and field of study. Toronto is one of the many cities that celebrates diversity and appreciates hard work ethic. It is a welcoming place that offers support towards health and wellness, education, and contronts language barriers to help provide a safe space in the Black community. These organizations help support and strengthen cohesion in the Black community. As Toronto’s population continues to increase, so must the support. It is important to keep encouraging the expansion of resources within the Black community to ensure unique talent and innovation is being accepted and recognized.